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Empowerment Fitness.
Personal Training.
Tailored, just for you.

  • Dedicated coach.

  • Unique and customized training plans.

  • Guidance that empowers you.

  • Certified Personal Trainer

  • Certified Nutritionist 

Custom fitness training program

Empowerment Fitness brings training methods perfected over 20 years of training military, working professionals, and people of all shapes and sizes!

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Zac Shred 2.jpg

Empower your body.

Invest in yourself.

Regardless of your starting level, Zac shows you how to improve fitness and strength!

— Sharon

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Get more than training.

Get a new you with Empowerment Fitness.

It starts with your body, continues through your mind then returns to benefit your body. It's a complete body/mind cycle. It's also total empowerment! 

10% OFF! For Veterans and Active Military (Contact for details)

PLANS, JUST FOR YOU

1

Pick Your Coach

Answer a few questions. We’ll recommend your coach.

2

Start Warm

Video call to learn the approach, and how the training works.

3

Spring to Action

Begin fresh workout plans, weekly meal plans, exercise when you like.

4

Regular Coaching

Weekly monitoring celebrations and feedback for growth.

exercise bike fitness training

Zac — Navy, martial artist, body builder, mindset trainer, father

Jayci — Air Force, martial artist, body builder, mindset trainer, mother

ABOUT US

Zac Armstrong & Jayci Cachuela

Empowerment  FitnessTrainers

What’s better than a dedicated coach, a smart plan, and feedback that empowers?

You might be returning to exercise or preparing for competition. We’ve got starter to advanced plans ready for tailoring to fit your goals.

“I've been training with Zac for several months now, and I've never felt better!”

— Lynette

EMPOWERMENT BENEFITS

Rope training
Get Focused with a Plan

Plan the work.

Then work the plan.

A smart, realistic plan is what actually works.

Online fitness training
Achieve Effective Fitness

Effective fitness is different for everyone. We're laser-focused on yours, and your intention, which is what yields great results.

Endurance training program
Discover Mental Strength

Mind & body alignment and balance can make us think we're super human. We think there's a lot of truth in that belief.

“I needed that extra push to get (and stay) motivated about training again and developing a workout routine. Zac has done just that and more! "

— Alejandra 

RESULTS FROM FANS

I can feel my progress with every class and knowing Zac is invested in my successes and improvement keeps me coming back!  Zac’s encouragement keeps me committed to my goals!

— Niamh

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"I have been training for the past 3 months and feel a lot stronger and with more endurance... Empowerment provides very personalized training and listens to what your goals are.

Highly recommended"

— Heather

Heather testimonial

"The best personal trainer I've worked with.  Zac has the perfect mix of customizing and adjusting programs. The entire experience is exactly what I I'm looking for in a personal trainer!"

— Todd

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Start your journey today.

MAKE A STATEMENT

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BUY

A PLAN,

Get a Free 

Shirt!

Empower your body. Invest in yourself.

SHARING IT...

Want to learn more before deciding?

CONTACT ME

Thanks for getting in touch!

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