Transform Your Body for Less Than $1/Day


Personalized training and nutrition plans tailored to your goals.

Join Now for $1/Day

Transform Your Body for Less Than $1/Day


Personalized training and nutrition plans tailored to your goals.

Join Now for $1/Day

Zac Armstrong

Meet Your Trainer: Zac Armstrong


Strength, Performance & Real Results—Built for You.


I’m Zac Armstrong, a former Marine and fighter pilot with years of experience training for peak physical and mental performance.


I’ve trained at a competitive level in Muay Thai, Jiu-Jitsu, powerlifting, and CrossFit, refining a fitness approach that builds strength, endurance, and lean muscle—without a one-size-fits-all plan. My background in combat training and elite military operations has shaped a results-driven method that adapts to your needs.


Fitness isn’t just about strength—it’s about looking, feeling, and performing at your best. Let’s build your plan and execute.



  • Personalized training via our app
  • Flexible workouts for home or gym
  • Customized meal plans with grocery lists
  • Supplement Guidance

Real Client Results

100% Custom Training and Nutrition Plan

$29.99/Month

Join Now for $1/Day"

Billed Montly| Cancel Anytime*

100% Custom Training and Nutrition Plan

$77 for 3 Months

Join Now for less than a $1/Day"

Billed Quarterly | Cancel Anytime*

What else?

Progress Tracker

Monitoring your progress is key to striving for personal excellence. Keep tabs on your weight, body fat, and personal measurements to celebrate your improvements along the way. Tracking your progress empowers you to stay motivated and focused on reaching your fitness goals.

Food Diary

Our built-in food diary tracks your daily calorie consumption along with detailed breakdowns of protein, carbs, and fat intake. With easy-to-use logging and visual graphs, you can effortlessly monitor your progress.

Workout Anywhere

Finding the right workout routine that fits your lifestyle can make all the difference in reaching your fitness goals. Whether you prefer the comfort of your home or the energy of a gym, we offer tailored workout solutions to suit your needs.

Dine Out

Not in the mood to cook? No problem! Simply use the 'dine out' feature to select meals from your favorite local restaurants while still staying on track with your calorie goals. Savor your favorite dishes and maintain your fitness journey effortlessly!

Join the team now for less than $1 per day

Join Now for $1/Day

Frequently Asked Questions

See some common questions and answers below, or email me at zac@myempowermentfitness.com

  • WHATS INCLUDED?

    Personalized Training Program, Customized Meal Plan, Range Of Diet Options, Shopping List, Food diary, Dine Out Option, Workout Video Demos, and Home or Gym Option. 

  • How do I receive the program?

    Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annual. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • 14-Day Money Back Guarantee

    If you're not happy with your plan, I offer a 14-day money-back guarantee. No questions asked, just email me.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Chose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.

  • Bonus

    Progress Tracker, Mental Wellbeing, Exclusive Mobile App Guidance, Email Support, and Community Group.